Your first 30 minute session is complimentary.

Let us help you be the best that you can be.

Your fitness and health are personal…really personal. That’s why we connect in-person with each client. Your unique challenges and goals are what we care about, so let’s talk. From there we craft an exclusive fitness program just for you, so you can rise above your challenges and get results.

Sign up for your free personal consultation

Your personal information is kept 100% safe and private. We don’t share it with anyone.

Free Consultation Form

Pilates by Dena follows a classical Pilates philosophy based on the teachings of Joseph Pilates which focuses on strengthening and stretching the entire body . We help our clients coordinate mind, body and breath to develop sleek and functionally strong abdominal muscles, strong and supple backs, and overall alignment. 

All sessions are carefully structured around the client’s experience and ability.

INTRODUCTORY SPECIAL

The most successful way to achieve your individual goals is to begin with our Introductory Special. Regardless of your budget, your valuable time or what goals you wish to achieve the Introductory special is the most effective way to start.

Three one-hour personalized Pilates sessions
3 week expiration date on the introductory special.

$175

GROUP CLASSES

Please call or email to inquire about group class days and times.

Drop-in

$50/class

4 Classes
5-week expiration

$177

PRIVATE/DUET SESSION

Pay as you go
For those clients who need the flexibility in their schedules to come and go as you please!

Solo price
Only schedule weekly

$80/class

PRIVATE/DUET PACKAGES

  • 12-week commitment: All sessions scheduled at time of commitment. This is how you really get those fabulous results you are looking for!
  • 2-week grace period
  • 48-hour cancellation policy
  • 30 days’ notice of cancellation please!

CORE PACKAGE

One session per week
By participating in Core, you build consistency, commitment and confidence. Begin your transformation towards a healthy and strong body through this once a week workout.

Solo
$70 per session

$280/mo

Duet
$54.50 per session

$218/mo

BALANCE PACKAGE
Two sessions per week
Since Balance is the key to extraordinary health and well-being, this workout helps you balance strength, flexibility, stamina and mental clarity.

Solo
$62.50 per session

$498/mo

Duet
$47 per session

$373/mo

STRENGTH PACKAGE
Three sessions per week
A sleek, strong, beautiful body throughout life is the aim of Strength. With a consistent three times a week workout coupled with hands-on guidance from our instructors, you will experience unparalleled results.

Solo
$56 per session

$675/mo

Duet
$40 per session

$488/mo